Yoga-for-Complete-Beginners-Yoga-Class-20-Minutes

Video Details

Yoga for complete beginners. 20 minute gentle yoga class to give you greater relaxation, more energy and joy. Relaxation pose and crocodile poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for flexibility. Inclined plane for strengthening the... More

2010-12-06

Added Dec 6, 2010  

Channel Entertainment

Duration 20:03   |   views 15436487


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